Codependency for Dummies

eAudio - unabridged
Audio (13.07 hours)
Product Number: Z100150431
Released: Jul 02, 2019
Business Term: Purchase
ISBN: #9781515932437
Narrator/s: Courtney Patterson
Publisher: Tantor Media, Inc
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Description

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others-some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans-not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more.

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Author(s): Darlene Lancer
Original Publish Date: Jul 02, 2019

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eBook
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Author(s): Darlene Lancer
Series:
Genre: Self Help
Product Number EB00607683
Released: May 01, 2015
Business Term: Purchase
Publisher: For Dummies
ISBN: #9781118982099

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