Happier Human

53 Science-Backed Habits to Increase Your Happiness
eAudio - unabridged
Audio (4.13 hours)
Product Number: Z100151534
Released: Jun 28, 2019
Business Term: Purchase
ISBN: #9781515936169
Narrator/s: Erik Bloomquist
Publisher: Tantor Media, Inc
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Description

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: The role happiness plays in your success (hint: it's so much bigger than you think!) Five fundamental needs we all experience on a daily basis How to identify and use the "big levers of happiness" What the 80/20 Rule actually means, and how to use it Fifty-three fully science-backed strategies for reaching a higher level of bliss today ...?nd so much more.

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Author(s): S.J. Scott, A. Amit
Genre: Self Help
Original Publish Date: Jun 28, 2019

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