A Prescription for a Healthier, Happier Life
Original Publish Date: Apr 25, 2017
eAudio - unabridged
Audio (5.12 hours)
Product Number: Z100123719
Released: Apr 25, 2017
Business Term: Purchase
ISBN: #9781538436905
Narrator/s: Claton Butcher
Please log in to view pricing


Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow twenty-four-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it? In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed-physically, emotionally, relationally, and spiritually-by adopting the 24/6 lifestyle.


Please login to view pricing, or register now
Product Number: BX00064031
Product Number:Z100123719
Product Number:DD32853

All formats/editions

Narrator(s): Claton Butcher
Product Number DD32853
Released: Apr 25, 2017
Business Term: Purchase
ISBN: #9781538436868
Product Number EB00040279
Released: Oct 18, 2012
Business Term: Purchase
ISBN: #9781414377339

Sign up for our email newsletter