Taming the Tiger Within

Meditations on Transforming Difficult Emotions
eAudio - unabridged
Audio (0.73 hours)
Product Number: Z100136842
Released: May 15, 2018
Business Term: Purchase
ISBN: #9781538584798
Narrator/s: Edoardo Ballerini
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Description

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love. Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Selections are from No Death, No Fear; Anger; and Going Home.

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Author(s): Thich Nhat Hanh
Original Publish Date: May 15, 2018

All formats/editions

eBook
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Author(s): Thich Nhat Hanh
Genre: Self Help
Product Number EB00394018
Released: Jun 05, 2014
Business Term: 2 Year
Publisher: Riverhead Books
ISBN: #9781101217313

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