The Spice Diet

Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
Product Number: EB00705036
Released: Jan 16, 2018
Business Term: 2 Year
ISBN: #9781538743997
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Description

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

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Author(s): Judson Todd Allen
Genre: Self Help, Cooking
Original Publish Date: Jan 16, 2018

All formats/editions

CD
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Author(s): Judson Todd Allen
Narrator(s): Judson Todd Allen
Genre: Cooking, Self Help
Product Number DD35069
Released: Jan 16, 2018
Business Term: Purchase
ISBN: #9781549141072
eAudio
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Author(s): Judson Todd Allen
Narrator(s): Judson Todd Allen
Genre: Cooking, Self Help
Product Number Z100128898
Released: Jan 16, 2018
Business Term: 2 Year
Publisher: Hachette Book Group
ISBN: #9781549141058

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