The McDougall Program for Maximum Weight Loss

CD - unabridged
Audio (5 discs)
Product Number: DD32958
Released: Oct 03, 2017
Business Term: Purchase
ISBN: #9781541407466
Narrator/s: Stephen R. Thorne
Publisher: Tantor Media, Inc
Please log in to view pricing

Description

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Feature more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you: studies and documentation on the McDougall approach; the secrets of carbohydrates, your metabolism, and weight loss; the truth about fat-in your diet and on your body; complete McDougall menu plans and cooking methods; supermarket shopping guides; how to deal with eating disorders; dining-out information, and more.

Bundle:

Please login to view pricing, or register now
The McDougall Program for Maximum Weight Loss
Product Number: BX00064345
Product Number:Z100124001
Product Number:DD32958

You can find this title in the following lists:

All formats/editions

eAudio
x-large
Narrator(s): Stephen R. Thorne
Genre: Self Help
Product Number Z100124001
Released: Oct 03, 2017
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781541427464
eBook
x-large
Genre: Self Help, Cooking
Product Number EB00397518
Released: Jun 05, 2014
Business Term: 2 Year
Publisher: Plume
ISBN: #9781101645123

Sign up for our email newsletter