Running & Being

The Total Experience
CD - unabridged
Audio (9 discs)
Product Number: DD34062
Released: Aug 08, 2017
Business Term: Purchase
ISBN: #9781541410985
Narrator/s: Patrick Lawlor
Publisher: Tantor Media, Inc
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Description

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."

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Author(s): George Sheehan
Genre: Sports

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All formats/editions

eAudio
x-large
Author(s): George Sheehan
Narrator(s): Patrick Lawlor
Genre: Sports
Product Number Z100126905
Released: Aug 08, 2017
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781541490987
eBook
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Author(s): George Sheehan
Product Number EB00725771
Released: May 10, 2018
Business Term: 2 Year
Publisher: Rodale Books
ISBN: #9781609619312

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