12 Stupid Things That Mess Up Recovery

Avoiding Relapse through Self-Awareness and Right Action
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Author(s): Allen Berger
Genre: Self Help
CD - unabridged
Audio (3 discs)
Product Number: DD49305
Released: Jan 28, 2020
Business Term: Purchase
ISBN: #9781541440333
Narrator/s: Matthew Boston
Publisher: Tantor Media, Inc
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Description

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

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12 Stupid Things That Mess Up Recovery
Product Number: BX00283283
Product Number:Z100157719
Product Number:DD49305

All formats/editions

eAudio
x-large
Author(s): Allen Berger
Narrator(s): Matthew Boston
Genre: Self Help
Product Number Z100157719
Released: Jan 28, 2020
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494545680
eBook
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Author(s): Allen Berger
Genre: Self Help
Product Number EB00647578
Released: Mar 11, 2016
Business Term: 2 Year
Publisher: Hazelden Publishing
ISBN: #9781592857883