Diet for the MIND

The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline—From the Creator of the MIND Diet
eAudio - unabridged
Audio (6.77 hours)
Product Number: Z100128862
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9781549113949
Narrator/s: Deanna McGovern
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Description

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease-lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle.There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With eighty delicious recipes for every occasion, Diet for the MIND is your road map to a healthy brain-for life.

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Author(s): Martha Clare Morris
Genre: Self Help
Original Publish Date: Dec 26, 2017

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Diet for the MIND
Product Number: BX00068455
Product Number:Z100128862
Product Number:DD35044

All formats/editions

CD
x-large
Author(s): Martha Clare Morris
Narrator(s): Deanna McGovern
Genre: Self Help
Product Number DD35044
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9781549113963
eBook
x-large
Author(s): Martha Clare Morris
Genre: Self Help
Product Number EB00702290
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9780316441230

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