Dressing on the Side (and Other Diet Myths Debunked)

11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
eAudio - unabridged
Audio
Product Number: Z100142349
Released: Dec 11, 2018
Business Term: Purchase
ISBN: #9781549121548
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Description

Whether it's a new fad, the latest research, or a celebrity spokesperson at the helm, there are thousands of conflicting and unproven diets out there that create a lot of confusion and misinformation, leaving millions feeling helpless in reaching their health and weight-loss goals. In DIETS ARE FOR QUITTERS, Jaclyn London-the Nutrition Director of Good Housekeeping-will debunk the diet myths and mental blocks that prevent you from reaching your goals. Filled with accessible and science-based lifestyle habits, London will also empower you to make healthier food choices that meet the demands of your lifestyle. DIETS ARE FOR QUITTERS is the anti-diet book that will change your life and help you lose weight-permanently.

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Author(s): Jaclyn London
Genre: Self Help
Original Publish Date: Dec 11, 2018

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Dressing on the Side (and Other Diet Myths Debunked)
Product Number: BX00094064
Product Number:DD41046
Product Number:Z100142349

All formats/editions

CD
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Author(s): Jaclyn London
Genre: Self Help
Product Number DD41046
Released: Dec 11, 2018
Business Term: Purchase
ISBN: #9781549121555
eBook
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Author(s): Jaclyn London
Genre: Self Help
Product Number EB00729455
Released: Jan 08, 2019
Business Term: Purchase
ISBN: #9781538715963

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