Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Author(s): Jasmin Lee Cori
Original Publish Date: Feb 27, 2018
eAudio - unabridged
Audio (9.17 hours)
Product Number: Z100131859
Released: Feb 27, 2018
Business Term: 2 Year
ISBN: #9781549140556
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While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

All formats/editions

Author(s): Jasmin Lee Cori
Genre: Self Help
Product Number DD35336
Released: Feb 27, 2018
Business Term: Purchase
ISBN: #9781549140570

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