Minding Closely

The Four Applications of Mindfulness
Product Number: EB00690150
Released: Nov 17, 2016
Business Term: Purchase
ISBN: #9781559397438
Publisher: Snow Lion
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Description

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

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Author(s): B. Alan Wallace
Original Publish Date: Jul 16, 2011

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