Krav Maga for Beginners

A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
Product Number: EB00646149
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781569755372
Publisher: Ulysses Press
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Description

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone-male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: -Escape Danger -Counterattack -Neutralize & Defeat

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Genre: Sports
Original Publish Date: Apr 01, 2009

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