Forza The Samurai Sword Workout

Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
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Author(s): Ilaria Montagnani
Genre: Self Help, Sports
Original Publish Date: Jun 28, 2005
Product Number: EB00646161
Released: Mar 11, 2016
Business Term: 2 Year
ISBN: #9781569757536
Publisher: Ulysses Press
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Description

"Meet the Lara Croft of Manhattan" —The New York Post STRIKE, THRUST, CUT...?OUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

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