The Golfer's Guide to Pilates

Step-by-Step Exercises to Strengthen Your Game
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Author(s): Monica Clyde
Genre: Sports
Original Publish Date: Apr 14, 2006
Product Number: EB00646165
Released: Mar 11, 2016
Business Term: 2 Year
ISBN: #9781569757574
Publisher: Ulysses Press
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Description

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility stance rotation core strength shoulder turn hip turn weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS Longer drives Controlled iron play Steadier putting

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