The Golfer's Guide to Pilates

Step-by-Step Exercises to Strengthen Your Game
Product Number: EB00646165
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781569757574
Publisher: Ulysses Press
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Description

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives -Controlled iron play -Steadier putting

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Author(s): Monica Clyde
Genre: Sports
Original Publish Date: Jun 01, 2009

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