Exercises for Sciatica

The Complete Workout Program for Muscle Strengthening and Pain Relief
Product Number: EB00726229
Released: Jan 29, 2019
Business Term: Purchase
ISBN: #9781578267897
Publisher: Hatherleigh Press
Please log in to view pricing

Description

The authoritative exercise guide for those who suffer from sciatica. The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.

x-large
Author(s): William Smith
Series: Exercises for Series No: 19
Genre: Self Help
Original Publish Date: Jan 29, 2019

Sign up for our email newsletter