Strong Abs

The All-In-One Program for Shaping Your Core
Product Number: EB00758906
Released: Aug 25, 2020
Business Term: Purchase
ISBN: #9781578268290
Publisher: Hatherleigh Press
Please log in to view pricing

Description

Strong Abs is a specialized workout collection targeting core for strength. Want rock-hard washboard abs? Dynamic core strength for a complete physique? Enter the Strong Abs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Abs is the comprehensive guide for developing strength and power in your core. These results-oriented workouts target all muscle groups from the middle part of your body including your abs and lower back. Strong Abs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

x-large
Author(s): Michael Volkmar
Genre: Self Help, Sports
Original Publish Date: Aug 25, 2020

Sign up for our email newsletter