Strong Arms

The All-In-One Program for Shaping Your Upper Body
Product Number: EB00758907
Released: May 26, 2020
Business Term: Purchase
ISBN: #9781578268313
Publisher: Hatherleigh Press
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Description

Strong Arms presents workout collection targeting the upper body for maximum strength and endurance. Feeling your biceps scrawny and need some beef? Do your weak arms need some serious remediation? Then get your guns with the Strong Arms workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Arms is the comprehensive guide for developing strength and power in your upper body. These results-oriented workouts target all muscle groups from your upper body including chest, arms, and shoulders. Strong Arms is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

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Author(s): Michael Volkmar
Genre: Self Help, Sports
Original Publish Date: May 26, 2020

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