Whole Beauty

Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care
Product Number: EB00735339
Released: Mar 19, 2019
Business Term: Purchase
ISBN: #9781579659264
Publisher: Artisan
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Description

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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Author(s): Shiva Rose
Genre: Self Help
Original Publish Date: Mar 19, 2019

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