An Approach to Ip Man Style Wing Chun

Author(s): Wayne Belonoha
Original Publish Date: Jul 21, 2015
Product Number: EB00587259
Released: Jul 21, 2015
Business Term: Purchase
ISBN: #9781583949429
Publisher: Blue Snake Books
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An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.