The Fearless Heart

The Practice of Living with Courage and Compassion
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Author(s): Pema Chodron
CD - unabridged
Audio (5 discs)
Product Number: DD1471
Released: Jul 06, 2010
Business Term: Purchase
ISBN: #9781590307397
Narrator/s: Pema Chodron
Publisher: Shambhala
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Description

Fear and guilt are two of the greatest challenges we face on the spiritual path-but there is a way to transform these painful feelings into courageous self-acceptance. Here Peme ChOdrOn presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion

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The Fearless Heart
Product Number: BX00067147
Product Number:DD1471
Product Number:Z100127318

All formats/editions

eAudio
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Author(s): Pema Chodron
Narrator(s): Pema Chodron
Product Number Z100127318
Released: Dec 26, 2017
Business Term: Purchase
Publisher: Books on Tape
ISBN: #9780525591788

Professional reviews

"In this excellent production, taped during a retreat, Pema Chšdršn instructs listeners on five methods for cultivating fearlessness: reveal your hidden faults, approach what you find repulsive, help those you think you cannot help, let go of what you're attached to, and go to the places that scare you. Chšdršn, a Buddhist nun, has a remarkable knack for making spiritual practices simultaneously insightful and funny. Though her performance is live (complete with guided meditations and questions and answers), her explanations are astonishingly clear, direct, and provocative; indeed, their unguarded, unrehearsed quality makes them more attractive. With her trademark humor and compassion, Chšdršn offers listeners insights on how to cultivate fearlessness in the face of discomfort and a willingness to open to what she calls the "raw energy" of all life's experience. J.C.G. Winner of AudioFile Earphones Award (c) AudioFile 2010, Portland, Maine"

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