Letting Go of Shame

Understanding How Shame Affects Your Life
Product Number: EB00647615
Released: Mar 11, 2016
Business Term: 1 Year
ISBN: #9781592858460
Publisher: Hazelden Publishing
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Description

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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Genre: Self Help
Original Publish Date: Dec 10, 2009

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