Yoga Stretch for Fitness

eAudio - unabridged
Audio (0.95 hours)
Product Number: Z10009175
Released: Sep 01, 2008
Business Term: Purchase
ISBN: #9781593162894
Narrator/s: Beth Shaw
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Description

"In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home."

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Author(s): Beth Shaw
Genre: Self Help

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