Personal Meditations

eAudio - unabridged
Audio (1.28 hours)
Product Number: Z100126327
Released: Jun 01, 2017
Business Term: Purchase
ISBN: #9781593971120
Narrator/s: Rick Kleit
Publisher: Macmillan Audio
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Description

This program includes six classic guided meditations as well as a special bonus meditation music CD. If you want to start meditating or you want to deepen your current practice-this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. - -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. - -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. - -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies. - -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.

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Genre: Self Help
Original Publish Date: Mar 01, 2003

Professional reviews

"This collection of six meditations is standard fare. Rick Kleit's narration is deep and soothing, almost as if it's in slow motion at times. The simple directions for meditation are very basic. Each segment is relatively short, and the narration moves between them smoothly, for the most part, but periodically makes an abrupt shift that is disruptive. The musical accompaniment, pedestrian new age music, is much the same throughout. The final track is music only with no narration. For those who are looking for an audio presentation on basic meditation, this is adequate, but not inspiring. J.E.M. (c) AudioFile 2008, Portland, Maine"

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