Body-Centered Inquiry

Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
Author(s): Jonathan Foust
CD - unabridged
Audio (6 discs)
Product Number: DD5101
Released: Apr 01, 2014
Business Term: Purchase
ISBN: #9781604079838
Narrator/s: Jonathan Foust
Publisher: Sounds True
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When we say we're going with our gut or listening to our heart, we often mean we're consulting a source of intuition that we don't really understand. But what if you could develop a consistent and reliable way to receive guidance from a deeper level than the thinking mind? Now teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry into a practice he calls Body-Centered Inquiry. On Body-Centered Inquiry, he offers a complete course on accessing the still, small voice within to find answers to persistent problems, set free your creativity, and deepen the connection between your body and mind.

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