Core Performance Golf

The Revolutionary Training and Nutrition Program for Success On and Off the Course
Genre: Self Help, Sports
Original Publish Date: Dec 09, 2009
Product Number: EB00726411
Released: May 21, 2018
Business Term: 2 Year
ISBN: #9781605299655
Publisher: Rodale Books
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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

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