The Everything Wedding Workout Book

Look and Feel Your Best for the Big Day
Original Publish Date: Nov 15, 2006
Product Number: EB00698675
Released: Feb 20, 2017
Business Term: 2 Year
ISBN: #9781605503035
Publisher: Everything
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The ultimate bride's guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids', dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on: -How to set practical long and short-term goals -The benefits of a gym versus working out at home -Specially timed workouts for six months to six weeks before the wedding -Healthy eating tips and stress management-keep your mind healthy, too! -Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "I do!"

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