The Everything Low Cholesterol Book

Reduce Your Risks and Ensure a Longer, Healthier Life
Product Number: EB00698755
Released: Feb 20, 2017
Business Term: 2 Year
ISBN: #9781605504551
Publisher: Everything
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Description

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now! The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: -The differences between "good" and "bad" cholesterol -The effects of high cholesterol and artery blockage -Suggestions to improve your overall health -Nutrition and exercise tips to keep you fit and well -Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.

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Author(s): Shirley S. Archer
Genre: Cooking, Self Help
Original Publish Date: Nov 04, 2004

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