The Everything Digestive Health Book

What you need to know to eat well, be healthy, and feel great
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Genre: Self Help
Original Publish Date: Apr 18, 2009
Product Number: EB00698837
Released: Feb 20, 2017
Business Term: 2 Year
ISBN: #9781605507231
Publisher: Everything
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Description

From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms-and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how to: -Choose a specialist -Understand their diagnosis -Manage medications -Select vitamin and herb supplements -Avoid foods that exacerbate their condition, while still getting the nutrients they need -Prepare recipes for delicious foods that are easy on the digestive tract This book includes prescriptive information to reassure even the most discouraged patient. It's the first step toward a comfortable, confident, and healthy new life.

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