The Everything Guide to Being Vegetarian

The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
Author(s): Alexandra Greeley
Genre: Cooking, Self Help
Original Publish Date: Apr 18, 2009
Product Number: EB00698840
Released: Feb 20, 2017
Business Term: 2 Year
ISBN: #9781605507279
Publisher: Everything
Please log in to view pricing


With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country-and the world-are making the switch to vegetarianism. In this book, you discover: -Easy ways to get essential nutrition like protein and iron -Where to buy fresh, high-quality produce without breaking the bank -Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu -Delicious vegetarian recipes for every meal of the day, including choices kids will love -The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.

Sign up for our email newsletter