The 100 Year Lifestyle

Dr. Plasker's Breakthrough Solution for Living Your Best Life—Every Day of Your Life!
Product Number: EB00696563
Released: Feb 17, 2017
Business Term: 1 Year
ISBN: #9781605508306
Publisher: Adams Media
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Description

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

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Author(s): Eric Plasker
Genre: Self Help
Original Publish Date: Feb 01, 2007

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