Stopping Stress Before It Stops You

A Game Plan for Every Mom
eAudio - unabridged
Audio (5.78 hours)
Product Number: Z100023173
Released: Apr 01, 2011
Business Term: Purchase
ISBN: #9781608148332
Narrator/s: Lucille Cole
Publisher: Oasis Audio
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Description

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom-sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers-at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.

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Author(s): Dr. Kevin Leman
Original Publish Date: Apr 01, 2011

All formats/editions

CD
x-large
Author(s): Dr. Kevin Leman
Narrator(s): Lucille Cole
Product Number DD196
Released: Apr 01, 2011
Business Term: Purchase
Publisher: Oasis Audio
ISBN: #9781598598575
eBook
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Author(s): Dr. Kevin Leman
Genre: Self Help
Product Number EB00003623
Released: Apr 01, 2011
Business Term: Purchase
Publisher: Revell
ISBN: #9781441214881

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