Low-carb cooking has never been this easy-or delicious!
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!
In Low Carb 1-2-3, readers will discover:
Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
225 great-tasting dishes created by an award-winning chef
A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
by Rozanne Gold
by Helen Keller
by Jorge Cruise
by Lindsay S. Nixon
by Lani Muelrath, T. Colin Campbell, Ph.D., Howard Jacobson, Neal D. Barnard, M.D.
by Michael Ozner
by LeAnne Campbell, T. Colin Campbell, Ph.D.
by Diana Keuilian
by Zane Grey
by Charles Dickens
by L.M. Montgomery
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