Men's Health Best

Weight-Free Workout
Product Number: EB00726989
Released: May 24, 2018
Business Term: 2 Year
ISBN: #9781609616458
Publisher: Rodale Books
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Men everywhere want to improve their health and fitness-and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere-no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Genre: Sports, Self Help
Original Publish Date: Jul 28, 2005

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