Joy in Every Moment

Mindful Exercises for Waking Up to the Wonders of Ordinary Life
Product Number: EB00621248
Released: Nov 03, 2015
Business Term: Purchase
ISBN: #9781612125121
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Description

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.

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Author(s): Tzivia Gover
Genre: Self Help
Original Publish Date: Nov 03, 2015

All formats/editions

CD
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Author(s): Tzivia Gover
Narrator(s): Emily Woo Zeller
Genre: Self Help
Product Number DD32022
Released: Apr 11, 2017
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781541402270
eAudio
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Author(s): Tzivia Gover
Narrator(s): Emily Woo Zeller
Genre: Self Help
Product Number Z100122663
Released: Apr 11, 2017
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781541422278

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