The 5:2 Diet Cookbook

120 Easy and Delicious Recipes for Your Two Days of Fasting
Product Number: EB00649135
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9781612433080
Publisher: Ulysses Press
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Description

FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: - Huevos Rancheros - Tuscan Bean Soup with Toasted Garlic - Tandoori Chicken with Minted Couscous - Grilled Stuffed Peppers - Stir-Fried Beef with Noodles and Chili - Almond Fudge Crumble Cookies - Green Apple Sorbet - Spiced Hot Chocolate Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.

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Author(s): Laura Herring
Genre: Cooking
Original Publish Date: Jul 08, 2013

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