Fit Moms for Life

How to Have Endless Energy to Outplay Your Kids
Product Number: EB00737836
Released: Oct 11, 2018
Business Term: Purchase
ISBN: #9781614480815
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Description

Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds-and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband's breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: -One exercise that can make your stomach 2-4 inches smaller within two weeks -The workout that can burn off far more fat than doing boring cardio -How to burn fat 24 hours a day -How to eat like a linebacker and have a metabolism of a hummingbird -How to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed "Mama's Boy" who has given his life to serving moms and helping them look and feel their best, asks "Who is taking care of you?"-and shows why moms must start putting themselves first in order to be there for the ones they love.

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Author(s): Dustin Maher
Genre: Self Help, Sports
Original Publish Date: Oct 01, 2011

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