An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha's original teaching: the Satipatthana Sutta. The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.
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by Eric Harrison
by Eric Greitens
by Eric Pearl
by Harry Harrison
by Eric Pearl, Frederick Ponzlov
by Harrison Cheung, Nicola Pittam
by Eric Langshur, Nate Klemp, Ph.D.
by Eric Heiden, Massimo Testa, DeAnne Musolf
by Dr. Eric C. Westman, Dr. Stephen D. Phinney, Jeff Volek
by Master Stephen Co, Eric B. Robins, John Merryman
by Leslie Harrison
by Claire Harrison
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