Self-Hypnosis

Self-Hypnosis
Product Number: EB00633526
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781615646319
Publisher: Alpha
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Description

With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.

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Author(s): Synthia Andrews
Series: Idiot's Guides
Original Publish Date: Nov 04, 2014

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