Embracing the Fear

Learning To Manage Anxiety & Panic Attacks
Product Number: EB00650019
Released: Mar 11, 2016
Business Term: 1 Year
ISBN: #9781616491260
Publisher: Hazelden Publishing
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Description

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

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Genre: Self Help
Original Publish Date: Jun 02, 2011

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