Imperfect Spirituality

Extraordinary Enlightenment for Ordinary People
CD - unabridged
Audio (6 discs)
Product Number: DD4770
Released: Dec 03, 2013
Business Term: Purchase
ISBN: #9781620642740
Narrator/s: Meredith Mitchell
Publisher: AudioGo
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"Pulling a raisin out of a two-year-old's nose probably wasn't on Buddha's path toward enlightenment, but it was one of the obstacles for author Polly Campbell. For many, stuck raisins and other real-life moments provide sometimes the only opportunity for spiritual growth in a day. Imperfect Spirituality shows readers how to integrate those every-day moments with traditional spiritual techniques to experience personal growth and greater well-being all in the course of your regular routine. Any activity can be transformed into a spiritual practice. Don't have a half-hour to meditate? Can't drop everything A la Elizabeth Gilbert and trek to Italy or India? Do a mini-meditation while stopped at a red light. Working to be mindful and present? Start by brushing your teeth. Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people who are striving to grow both spiritually and personally. Each chapter features fascinating research about how the mind body spirit connection really works as well as illuminating quotes, and informative, easy-to-do takeaways from leading-edge academic and spiritual experts who both study and practice the techniques explored in the book. "

All formats/editions

Author(s): Polly Campbell
Narrator(s): Meredith Mitchell
Product Number Z100049743
Released: Aug 01, 2013
Business Term: Purchase
ISBN: #9780792791911
Author(s): Polly Campbell
Product Number EB00653554
Released: Mar 11, 2016
Business Term: 2 Year
Publisher: Viva Editions
ISBN: #9781936740277

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