Relaxation, Focus, and Memory Training

A Guided Brain Health Program
CD - unabridged
Audio (1 disc)
Product Number: DD17740
Released: Sep 01, 2015
Business Term: Purchase
ISBN: #9781622035021
Narrator/s: Daniel G. Amen
Publisher: Sounds True
Please log in to view pricing

Description

With Relaxation, Focus, and Memory Training, Dr. Daniel Amen provides listeners with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself. Dr. Amen created this recording for use as a self-contained program, as well as a valuable support for the millions who have benefited from the principles taught in his bestselling books and public television specials. Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain-improving attention, memory, and emotional well-being in as little as one week.

x-large
Author(s): Daniel G. Amen
Genre: Self Help

Sign up for our email newsletter