The Champion's Mind

How Great Athletes Think, Train, and Thrive
Product Number: EB00725832
Released: May 10, 2018
Business Term: 2 Year
ISBN: #9781623361495
Publisher: Rodale Books
Please log in to view pricing

Description

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: How to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain long-term excellence Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

x-large
Author(s): Jim Afremow
Original Publish Date: May 15, 2015

All formats/editions

CD
x-large
Author(s): Jim Afremow
Narrator(s): Eric Michael Summerer
Product Number DD13337
Released: Jun 11, 2014
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494502829
eAudio
x-large
Author(s): Jim Afremow
Narrator(s): Eric Michael Summerer
Product Number Z100100370
Released: Jul 20, 2015
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781494522827

Sign up for our email newsletter