The 400 Calorie Fix Dining Guide

Eat Out and Lose Weight with One Simple Rule!
Product Number: EB00725950
Released: May 10, 2018
Business Term: 2 Year
ISBN: #9781623366476
Publisher: Rodale Books
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Description

The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In The 400 Calorie Fix Dining Guide, you'll find: Best 400 Calorie Meals at the diner, movies, ballpark, and more At-a-glance portion guides using the 400 Calorie Lens Mix-and-match foods to build your own 400-calorie meals No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

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Genre: Self Help
Original Publish Date: Jan 30, 2015

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