Soup Cleanse Cookbook

Embrace a Better Body and a Healthier You with the Weekly Soup Plan
Product Number: EB00725974
Released: May 10, 2018
Business Term: 2 Year
ISBN: #9781623367329
Publisher: Rodale Books
Please log in to view pricing

Description

Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

x-large
Author(s): Nicole Centeno
Genre: Cooking, Self Help
Original Publish Date: Aug 30, 2016

Sign up for our email newsletter