Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Product Number: EB00726010
Released: May 10, 2018
Business Term: 2 Year
ISBN: #9781623368845
Publisher: Rodale Kids
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Description

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

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Author(s): Kira Willey
Original Publish Date: Dec 05, 2017

All formats/editions

CD
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Author(s): Kira Willey
Narrator(s): Charon Normand-Widmer
Product Number DD37769
Released: May 29, 2018
Business Term: Purchase
ISBN: #9781974900145
eAudio
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Author(s): Kira Willey
Narrator(s): Charon Normand-Widmer
Product Number Z100108973
Released: May 29, 2018
Business Term: Purchase
ISBN: #9781974900169

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