U.S. Army Physical Readiness Training Manual

Product Number: EB00751560
Released: Jan 22, 2019
Business Term: 2 Year
ISBN: #9781626366039
Publisher: Skyhorse
Please log in to view pricing

Description

Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves. Whether you need to be "Army Strong" or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

x-large
Genre: Self Help, Sports
Original Publish Date: Jan 05, 2012

Sign up for our email newsletter