Feed Your Soul

Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
eAudio - unabridged
Audio (5.52 hours)
Product Number: Z100150446
Released: May 31, 2019
Business Term: Purchase
ISBN: #9781630152215
Narrator/s: Carly Robins
Publisher: Tantor Media, Inc
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Description

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

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Author(s): Carly Pollack
Genre: Self Help
Original Publish Date: May 31, 2019

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eBook
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Author(s): Carly Pollack
Genre: Self Help
Product Number EB00773888
Released: Oct 15, 2019
Business Term: Purchase
Publisher: New World Library
ISBN: #9781608685790

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