Superfoods (Speedy Study Guides)

Product Number: EB00788760
Released: Nov 15, 2019
Business Term: Purchase
ISBN: #9781633839687
Publisher: Dot EDU
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Description

Superfoods are the foods that provide numerous health benefits. They are usually plentiful, pleasant to the eye, and taste good. Superfoods may be beneficial to weight control. These foods are beneficial to specific disease control. These superfoods may reduce an individual risk for developing some cancers. They may help with blood pressure and diabetes control. There are infections that respond positive to these superfoods. Some of these superfoods are berries, orange and yellow vegetables, dark leafy vegetables, nuts, some fatty fish, lean meats, and grains, to name a few. Individuals may want to add these wonderful superfoods to their diet, for all those health benefits naturally.

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Author(s): Speedy Publishing
Original Publish Date: Jun 17, 2014

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