An Oasis in Time

How a Day of Rest Can Save Your Life
eAudio - unabridged
Audio (8.58 hours)
Product Number: Z100105877
Released: Aug 22, 2017
Business Term: Purchase
ISBN: #9781681685885
Narrator/s: Vanessa Daniels
Publisher: Highbridge Company
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Description

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient. Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and most importantly, change your mindset so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-read for anyone looking to live a calmer, richer, more fulfilling life.

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Author(s): Marilyn Paul
Original Publish Date: Aug 22, 2017

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An Oasis in Time
Product Number: BX00060376
Product Number:Z100105877
Product Number:DD30719

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All formats/editions

CD
x-large
Author(s): Marilyn Paul
Narrator(s): Vanessa Daniels
Product Number DD30719
Released: Aug 22, 2017
Business Term: Purchase
Publisher: HighBridge Company
ISBN: #9781681685878
eBook
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Author(s): Marilyn Paul
Product Number EB00725952
Released: May 10, 2018
Business Term: Purchase
Publisher: Rodale Books
ISBN: #9781623366636

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